testimonials
“My biggest strength/achievement would definitely be my relationship with food that’s gotten better. I have learned from “Coach Ci” that it is okay to have those things but use portion control and allow yourself to have a healthy amount of carbs, proteins, and fats a day and you will reach your overall health goal without feeling bad.”
“Ciara was an incredible motivator for me. She designed a program that took my entire life into account, which showed her true dedication to my overall health and confidence. She continued to check in, which was important to me, and encouraged me throughout my time with her program. She was always quick to answer any emails or questions I had, which I greatly appreciated. Overall, Ciara did an amazing job helping boost my overall confidence and pushing me to be the best version of myself.”