Think of it as a yummy Italian dish loaded with nutrients!
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If you’re looking to ‘eat the rainbow’ and up your veggie game in a delicious way, this recipe is for you!
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A live cooking demo of one of my favorite recipes to meal prep for breakfast!
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Founder of 'Black Girl Magic: Peloton Edition', Courtney Snowden, never imagined her weight loss journey would lead to the creation of a movement of 10,000+ black women.
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I miss what you once were, but I’m slowly learning to fall in love with what you are today.
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My favorite meal prep recipes I made in summer 2020!
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Meet Jessica! Wellness educator. Plant-based food blogger. Recipe developer.
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Trust me, you want this recipe!
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Smoked sausage frittata, overnight oats, hash brown quiche cups..and more!
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They’re easy-peasy and extra cheesy!
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One of the most important ways to stay healthy is to keep your immune system strong. That means getting enough sleep, managing stress, being active, washing your hands properly, and yes, eating well.
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You shouldn’t press “pause” on your health and nutrition during this time, now more than ever make it a priority.
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A “new normal” no one signed up for…build an at-home gym on a budget!
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26.2 miles down, forever to go
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Don’t let the extra time on your hands drive you crazy
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You’ve found the motivation to get going, now what’s going to keep you moving?
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One foot in front of the other…mindset is more than half the battle.
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It’s officially fall! Unpack those sweaters and get ready for some warm and seriously delicious fall recipes.
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Summer is in full swing! In July we welcome even more seasonal summer treats.
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In June we'll welcome the summer season, and a plentiful harvest of summer fruits and vegetables!
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